Handling and Preparation Instructions
To prepare flash frozen fish, thaw it in the refrigerator overnight. In a casserole dish, combine a cup of white wine, a dash of salt and pepper, a few pads of melted butter and drizzle it over the fish. Bake at 400° until the fish reaches an internal temperature of 145°F. The flesh of the fish should be opaque and separate easily. Serve immediately. Baked fish keeps in the refrigerator for up to 3 days. For more recipes, please refer to Crab Place recipes section.
Fresh Fish Shelf Life:
- Thawed: will last up to 3 days in the refrigerator
- Frozen: will last up to 6 months in the freezer
- Once cooked: will last up to 3 days in the refrigerator